I shoot H&G .452" Mold number 130 200 gr SWC in the .45 ACP. I prefer the lower recoil afforded by the 200 gr bullet at 775 fps. I do believe a slow moving (800 fps) .45 lead bullet is a good self defense load.
Doug
PS: I have 2 H&G 130 molds. You can quickly empty a 20 pound pot with 2-4 cavity .45 molds.
Doug
PS: I have 2 H&G 130 molds. You can quickly empty a 20 pound pot with 2-4 cavity .45 molds.